Okra (Okro / Ochro / Ladies' fingers) 500g
Okra or Okro is a see pod plant of the Abelmoschus esculentusis is whiis a flowering plant in the mallow family. Ladies' fingers or ochro as it is also known because of its green long, slender, tubelike shape which are filled with tiny edidble pods white seeds.
For cooking instructions and examples of its use click on thses external links.
https://www.youtube.com/watch?v=9oQHRvbuvL0
https://www.bbcgoodfood.com/glossary/okra-glossary
More information
Taken from https://en.wikipedia.org/wiki/Okra

Food From Home (UK)
Okra (Okro / Ochro / Ladies' fingers) 500g
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Okra (Okro / Ochro / Ladies' fingers) 500g
Okra or Okro is a see pod plant of the Abelmoschus esculentusis is whiis a flowering plant in the mallow family. Ladies' fingers or ochro as it is also known because of its green long, slender, tubelike shape which are filled with tiny edidble pods white seeds.
For cooking instructions and examples of its use click on thses external links.
https://www.youtube.com/watch?v=9oQHRvbuvL0
https://www.bbcgoodfood.com/glossary/okra-glossary
More information
Taken from https://en.wikipedia.org/wiki/Okra
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