All the ingredients you need for the 7 meals featured in the videos
Yam x 1 tuber
Garri or Yam flour x 500g
Basmatti rice x 500g
Black eye peas in water x 2 tins
Green plantain x 3 fingers
Palm oil x 500ml
Okro x 500g
Ugu leaves x 1 bunch
Peeled brown beans x 500g
Palm nut soup concentrate x 400g
Corn dough x 250g
Bell peppers x 3
Onions x 9 bulbs
Meat
Beef x 1kg
Tripe x 1kg
Chicken (whole) x 1

Food From Home (UK)
Cook of the Month
Shipping calculated at checkout.
All the ingredients you need for the 7 meals featured in the videos
Yam x 1 tuber
Garri or Yam flour x 500g
Basmatti rice x 500g
Black eye peas in water x 2 tins
Green plantain x 3 fingers
Palm oil x 500ml
Okro x 500g
Ugu leaves x 1 bunch
Peeled brown beans x 500g
Palm nut soup concentrate x 400g
Corn dough x 250g
Bell peppers x 3
Onions x 9 bulbs
Meat
Beef x 1kg
Tripe x 1kg
Chicken (whole) x 1


Gari (White) 500g, 1.5kg, 5Kg

Basmati rice

Blackeye Beans (400g)

Green Banana (3 fingers) 1kg

Zomi Palm Oil (500g)

Okra (Okro / Ochro / Ladies' fingers) 500g

Ugu (Ugwu) FROZEN Pumpkin leaves x 200g

Peeled Beans (200g, 500g)

Palm Nut Soup (400g, 800g)

Corn Dough (Windblow Traditional Food) 1Kg

Bell Peppers

Onions (White) 3 pack

Beef (Fresh) x 1kg

Chicken (Whole Fresh) x 1

Tripe (Fresh) x 1kg
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DELIVERY
At Food From Home, our promise is simple – order before 2pm from Monday to Thursday, and your groceries will be at your doorstep the very next day, anywhere in mainland UK. This guarantee excludes bank holidays and weekends. There might be the occasional Saturday surprise delivery, but it's not the norm and could come with a small fee.
UK: MAINLAND
Splurge a little! Free delivery on all orders over £200, right to your mainland UK address. Remember, our promise of next day delivery stands strong from Monday to Thursday, provided your order is placed before 2pm.
UK: BRITISH ISLES
Delivering within the British Isles but outside mainland UK? There might be a delivery charge. Contact us to find out more.
OUTSIDE THE UK:
Right now, we're not delivering happiness beyond the United Kingdom, but we're working on it!