Ewedu, or jute leaf, is a leafy vegetable prominent in regions like Africa, Asia, the Middle East, and the Caribbean. Renowned for its health benefits, it offers a consistency similar to okra when cooked correctly. In Nigeria, Ewedu forms the base for the popular 'ewedu soup', typically accompanied by fufu, amala, or gari. This verdant leaf is a rich source of vitamins, calcium, and dietary fibres. Please note, its country of origin might vary, and it's suitable for microwave preparation; ensure storage at -18°C when frozen.
Food From Home (UK)
Box of Fresh Ewedu (molokhia/ Ewedu/ jute) Leaves
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Ewedu, or jute leaf, is a leafy vegetable prominent in regions like Africa, Asia, the Middle East, and the Caribbean. Renowned for its health benefits, it offers a consistency similar to okra when cooked correctly. In Nigeria, Ewedu forms the base for the popular 'ewedu soup', typically accompanied by fufu, amala, or gari. This verdant leaf is a rich source of vitamins, calcium, and dietary fibres. Please note, its country of origin might vary, and it's suitable for microwave preparation; ensure storage at -18°C when frozen.
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